Tis the season!
Pumpkins are delicious and loaded with carotenoid antioxidants making them a healthy choice for your skin. I like this recipe because it calls for a dash of spices that act like good medicine for your body.
Organic Beauty Pumpkin Smoothie
1/2 cup raw almonds that have been soaked overnight
1/2 cup of canned organic pumpkin puree (BPA free can)
2-3 pitted dates
1.5 cups of warm water
1/2 tsp of vanilla
pinch of salt
1/2 tsp of Cinnamon
1/8 tsp of nutmeg
1/8 tsp of allspice
Blend until creamy smooth. Add more water as needed for a thinner consistency.