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Organic Beauty Pumpkin Smoothie

Posted by Shannon Chappelle on

Tis the season!

Pumpkins are delicious and loaded with carotenoid antioxidants making them a healthy choice for your skin. I like this recipe because it calls for a dash of spices that act like good medicine for your body. 

Organic Beauty Pumpkin Smoothie

1/2 cup raw almonds that have been soaked overnight

1/2 cup of canned organic pumpkin puree (BPA free can)

2-3  pitted dates

1.5 cups of warm water

1/2 tsp of vanilla

pinch of salt

1/2 tsp of Cinnamon

1/8 tsp of nutmeg

1/8 tsp of allspice

Blend until creamy smooth. Add more water as needed for a thinner consistency. 

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