Experience detox the slow beauty way with our infrared sauna, an exciting addition to our wellness offerings. The sauna helps you relax and de-stress all while listening to your favourite music or a guided meditation. While you’re resting, your body will be busy recovering from the barrage of toxins that it absorbs on a regular basis.
Unlike traditional saunas, infrared doesn’t heat the air around you. Instead, it creates a penetrating heat that helps your body release the toxins it’s holding in its water molecules. The heat from the sauna agitates the molecules, causing them to pop and let go of those harmful toxins. Once the toxins are released, your perspiration finishes the job by carrying them out of your body.
Infrared sauna is a great way to improve your skin, increase blood circulation, speed up metabolism, and reduce cellulite.
While the beauty benefits of infrared are practically endless, there are also plenty of health benefits. Whether you’re recovering from an illness, struggling with your weight or suffering from achy joints, you’ll enjoy:
· Accelerated healing
· Improved sleep
· Reduced stress
· Lower blood pressure
· Improved circulation